Massage therapy is used for a variety of reasons and to treat a range of conditions. Commonly, massage therapy focuses on relieving and managing issues like lower back pain, muscle tension, muscle knots, injuries to muscles and tissues, and stress. There are many more applications for massage, however, including in the treatment of depression and anxiety, physical health conditions, chronic disease, terminal illnesses, and more.

An ion foot detox is a process of soaking feet in a warm saltwater tub with an electronic device that splits water molecules into positive and negative ions. The ions attract and neutralize toxins and heavy metals of the opposite charge and pull them out through the feet. This is a way to rid the body of harmful substances that may contribute to health problems. It is a gentle and safe therapy that most people can benefit from.

Red light therapy (RLT) is a therapeutic technique that uses red low-level wavelengths of light to treat skin issues, such as wrinkles, scars, and persistent wounds, among other conditions. Red Light Therapy can be beneficial to many people and is available as an add-on service and also through membership.

Shirodhara is a traditional Ayurvedic therapy where warm, medicated oil or liquid is gently poured onto the forehead in a continuous stream. This practice, meaning “head stream” in Sanskrit, is believed to promote deep relaxation, reduce stress, and balance the body’s energy. The oil is typically warmed and poured from a specific height, allowing it to flow down the head and scalp, stimulating nerves and energy points.

Reflexology is a gentle, non-invasive therapy that targets specific pressure points on the hands and feet, corresponding to various organs and systems in the body. By stimulating these points, reflexology promotes relaxation, reduces stress, and encourages the body’s natural healing processes.

When coming to get your nails or toes done don’t forget to add paraffin wax. Paraffin wax is a melted wax to help you and your body in many ways it can be used to soften skin, treat dry or cracked hands and feet, remove dead skin cells, help relieve pain in sore muscles and joints, as well as with arthritis and swollen joints. It can also help increase circulation and increase blood flow to relieve stiff muscles and joints.